Sea-Ex Seafood, Fish, Shellfish Information

Seafood Preparation - When preparing your fish and seafood for recipes, below are some useful tips and information that make life easier! Tips for identifying fresh fish, how to cook fish on the barbeque, how to shuck oysters......

Storage of Seafood - How to freeze fish, how to thaw frozen fish, storing live oysters, clams and mussels....

Nutritional Information on Seafood - Omega-3 Essential Fatty Acids, What's an oily fish, health benefits of eating fish and seafood.

How Much Seafood do I buy ???

Surimi Preparation - What is Surimi & how do they make it?

Seafood Recipes - Huge selection of delicious recipes featuring fish and seafood, many with photographs.

HOW MUCH SEAFOOD TO BUY:

    Prawns:
    Small   40-60 prawns per kilo
    Medium 20 - 40 prawns per kilo
    Large   10 - 20 prawns per kilo
    - Allow approx. 300 - 400 grams per person.

Crabs
- 1 per person

Oysters
- 4 - 6 oysters per person

Smoked Salmon:
100g per person

    Fish:
    Whole Fish   350g - 600g per person
    Fillets           125g - 200g per person
    Cutlets         175g - 300g per person

Octopus/Squid:
250g per person.

� 1996 - 2008 Sea-Ex Australia Home | FAQs
Any problems regarding this page, please contact
Disclaimer