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If you want something different for a weekend BBQ or special dinner, you will find some easy and delicious fish & seafood recipes here to try!


12 2 inch abalone
1 tablespoon minced fresh ginger
12 ounces fresh spinach, cleaned stemmed and patted dry
1 bunch fresh chives, cleaned and dried
4 sprigs fresh cilantro
4 fresh basil leaves
cup chicken stock
cup whipping cream
teaspoon salt
teaspoon Chinese chilli sauce
1 tablespoon cornstarch
1 tablespoon cold water
cup butter, cut up ( stick)
Freshly ground black pepper

To prepare abalone: Rinse. Run thin-bladed knife around inside edge of shell to shuck out meat. Discard visceral parts without trimming off dark edges, then place abalone in a resealable bag. With a wooden mallet, using sharp wrist movements, tap flesh repeatedly without ripping it apart, working in circular motion, starting from centre, to obtain a uniform thickness. Turn over and repeat procedure for other side. Or you can place abalone on lower half of a tea towel, fold the other half of the towel over abalone and pound as directed.

Thoroughly dry abalone. Rub with half of the ginger, then cover and refrigerate until ready to use.
To prepare Jade Sauce: In a blender or food processor, process spinach, chives, cilantro, basil and ginger in batches until finely chopped. Add chicken stock and process until fairly smooth. Add cream, salt and chili sauce; process until pureed. Place mixture in medium sauce pan over low heat and bring to a simmer.

Meanwhile, combine cornstarch with the cold water in a small bowl and mix until smooth. Add mixture to simmering sauce and stir until well-blended. Cook, stirring occasionally, until sauce thickens, 2 to 4 minutes longer.

To assemble: Preheat oven to 500. Place prepared abalone on baking sheet. Dot with butter and season with pepper to taste. Bake abalone until flesh turns white and is firm to the touch 3 to 4 minutes. Remove from oven.

To serve: Spoon Jade sauce in a pool on dinner plate. Place abalone on top of sauce. Serve immediately.






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