|
|
|
|
|
Seafood Recipes: |
|
MAIN
SEAFOOD RECIPE PAGE >> |
|
VIDEO
RECIPES PAGE |
|
Abalone Recipes |
|
Barramundi Recipes |
|
Catfish Recipes |
|
Caviar Recipes
|
|
Clam Recipes |
| Cod
Recipes |
| Crab
Recipes |
|
Crawfish Recipes |
|
Fish Fillets Recipes |
|
Lobster Recipes |
|
Mahi Mahi Recipes |
|
Mussels Recipes |
|
Octopus Recipes |
|
Orange Roughy Recipes |
|
Oyster Recipes |
|
Prawns or Shrimp Recipes |
|
Redclaw Crayfish Recipes |
|
Salmon Recipes |
|
Sardine Recipes |
|
Seafood - General Recipes |
|
Scallops Recipes |
|
Shark Recipes |
|
Silver Perch Recipes |
|
Skate Recipes |
|
Snapper Recipes |
|
Squid Recipes |
|
Surimi Recipes |
|
Swordfish Recipes |
|
Tilapia Recipes |
|
Trout Recipes |
|
Tuna Recipes (Canned) |
|
Tuna Recipes (Fresh) |
|
Yabby Recipes |
|
Preparing Seafood For Cooking
-
Identifying fresh fish, tips for grilling,
broiling and barbequed fish, how to tell if
shrimps/prawns are cooked, how to beard &
open mussels, how to open oysters &
scallops, clam preparation, preparing
cuttlefish & squid for cooking, canning
seafood times... |
| -
How to Store Seafood & Fish |
| -
How to prepare Abalone |
| -
Bearding Mussels & How to Open |
| -
How to open Oysters or Scallops |
| -
Clam, Cockle & Pipi Preparation
|
| -
Preparing Squid, Cuttlefish & Octopus |
| -
How to identify Fresh Fish |
|
|
|
Contact Us |
|
FISH & SEAFOOD RECIPE IDEAS FOR WEEKENDS & HOLIDAYS
If you want something different for
a weekend BBQ or special dinner, you will find some easy and delicious fish & seafood recipes here to try!
RECIPE FOR
BARRAMUNDI | SEA BASS:
Cajun Farmed Barramundi Cutlets with Yoghurt
Sauce
Ingredients:
Australian Farm Barramundi - Four 170g fillets or two whole fish
(about 900g - 1kg)
Olive oil
Cajun Mix
1 tablespoon paprika
1 teaspoon oregano
1 teaspoon black pepper
1 teaspoon mustard powder
1/2 teaspoon garlic powder
1/2 teaspoon cayenne pepper
Yoghurt Sauce
1 cup low fat plain yoghurt
2 tablespoons lime or lemon juice
1 small Lebanese cucumber, grated
2 tablespoons chopped fresh dill
or 2 teaspoons dried leaves |
|
|
Method:
 Combine sauce ingredients in a small bowl and refrigerate.
Brush fish
with olive oil. Combine Cajun mix ingredients and rub into all
surfaces of fish.
Heat a grill pan or non-stick frypan to very high
and brush or spray with oil.
When it starts to smoke, add fish and
cook 2-3 minutes on each side, until spices start to blacken.
Serve
immediately on cooked rice with the yoghurt sauce.
Serves 4
|
|
|
|
|
|
|
|
|
|
