RECIPE FOR:
Spicy Grilled Catfish
Ingredients:
2
tablespoons olive oil
1/4 cup lime juice
1 cup Chardonnay wine
2 tablespoons dry mustard
2 tablespoons chili powder |
2 teaspoons pepper
1/2 cup chopped fresh cilantro
1/2 teaspoon salt (optional)
1 pound U.S. farm-raised catfish fillets
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Method
Prepare
a grill or preheat the broiler.
Mix olive oil, lime juice, wine, mustard, chili powder, pepper,
cilantro and salt in a medium bowl. Transfer half of the marinade
mixture to another bowl and reserve for basting catfish. Add catfish
to the first bowl; marinate for 15 minutes.
Drain fillets and discard marinade. Place fillets on an oiled grill
rack or broiler pan rack. Grill or broil 4 inches from the heat
source, basting with reserved marinade, for about 3 minutes on each
side, or until fish flakes easily when tested with a fork.
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