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RECIPES -
Seafood Recipes - Delicious recipes
for all types of fish, shellfish and other
seafood |
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RECIPE FOR: Crab
Monterey
Ingredients:
600g frozen chopped -spinach
2 teaspoons Chicken stock powder
250g Sour cream
2 teaspoons Cayenne pepper
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250g Artichoke hearts, drained -and quartered
250g Crab meat, drained & flaked
1 tablespoon Butter
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Method
Place frozen spinach in a 10-cup shallow microwave-safe
casserole; sprinkle with instant chicken broth; cover with wax paper. Defrost in microwave
oven ten minutes, rotating dish and stirring once; drain well; stir in sour cream and
cayenne; arrange artichoke hearts and crab atop; dot with butter and cover again with wax
paper. Microwave on high 5 minutes, or until heated through.
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