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Preparing Seafood For Cooking
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FISH & SEAFOOD RECIPE IDEAS FOR WEEKENDS & HOLIDAYS
If you want something different for
a weekend BBQ or special dinner, you will find some easy and delicious fish & seafood recipes here to try!
RECIPE FOR
PRAWNS:
Satay
Prawns (Shrimp) with Garlic Snakebeans
Ingredients:
500g
green (uncooked) medium prawns, peeled, deveined, tails left intact.
125ml (1/2 cup) Satay marinade
1 tablespoon vegetable oil
1 teaspoon freshly crushed garlic
1 bunch snakebeans, cut into 10cm lengths
2 green onions (shallots), sliced thinly on the diagonal
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Method
Place prawns into a bowl and
coat in satay marinade. Cover and
refrigerate for at least 20 minutes
to marinate. Heat half the oil
in a wok over a high heat and add prawns. Cook,
stir-frying for 3-5 minutes or until just tender
and crisp. Remove and keep warm.
Reheat the same wok and add remaining oil. Add garlic and snakebeans
and stir-fry for 1-2 minutes. Remove from heat and toss through green
onion. Place snakebean mixture on a plate and top with prawns. Serve
immediately.
Serves 2 as a main, 4 as an
entree/starter |
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