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RECIPE FOR SARDINES: Crumbed Sardines

Ingredients:
400g fresh or frozen sardines (anchovies can be used as well)
50ml cake flour
1 egg
15ml milk
125ml dried breadcrumbs
sunflower oil
coarse salt

 

Method
Dust the sardines with flour.

Beat the egg and milk together and dip the fish in the mixture.

Roll the fish in the breadcrumbs, coating them completely.

Deep fry in hot oil, then drain on absorbent paper.

Sprinkle the fish with coarse salt and serve them immediately 

 

Pasta With Sardines Sardine Balls Moroccan Sardines Curry Sardines
Pasta With Sardines Sardine Balls Moroccan Sardines
with Charmoula
Curry Sardines
       
       

 

 

 

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