|
|
RECIPE FOR:
Soused
Sardines
Ingredients:
1 kg fresh sardines
125g plain flour
Oil for frying
60gm extra virgin olive oil
2 Spanish onions - julienne cut
2 celery sticks - julienne cut
1 carrot - julienne cut |
250ml red wine vinegar
Freshly ground white pepper
Little cinnamon
2 sprigs of parsley
1 whole garlic clove
Salt |
Method
* Clean the sardines and
remove heads
* Open the fish flat, wash and dry them and dust with flour
* Deep-fry the fish in very hot oil until crisp. Drain on paper towels &
season with salt - set aside
* Heat the extra virgin olive oil in saucepan & fry the onions, carrots &
celery until translucent but not browned
* Add the vinegar & season with cinnamon and pepper
* Boil for 2 minutes, then remove from the heat
* Arrange the sardines in layers in a bowl & slowly add the vegetable and
vinegar infusion
* Marinate for at least 24 hours, then drain & serve garnished with parsley
leaves
|
|
|
|
|
|
|
|
 |
