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RECIPE FOR SQUID: Squid in Ink

Ingredients:
1kg (2lb) Squid
Salt and Pepper
Flour
1/4 cup Corn Oil
1 Onion
1/2 Cup Dry White Wine
2 Garlic Cloves
1 Sweet Red Pepper (Capsicum)
Sprigs of parsley
1 Lemon
 

Method
Prepare the squid by removing the head with a sharp knife.   Open the body and discard the internal organs, retain the ink sac.

Wash the squid, cut into strips and dip in seasoned flour.  Heat the oil in a frying pan and sauté the peeled chopped onions lightly.  Add the squid, stir for 3 minutes, pour in the white wine and season with salt and pepper, cook gently for 30 minutes.

Crush the garlic, deseed and chop the sweet pepper and add with the ink-sak to the pan.   Stir well, cook for a further 10 minutes and serve garnished with sprigs of parsley and lemon wedges.  

Italian Stuffed Calamari Stuffed Braised Calamari Fried Shrimp & Calamari Calamari with Tomato Sauce Moroccan Style
Italian Stuffed Calamari Stuffed Braised Calamari Fried Shrimp & Calamari Calamari with Tomato Sauce
Moroccan Style
       
       

 

 

 

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See Also:  How To Cook Fish & Seafood and Recipes


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