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RECIPE FOR SWORDFISH: Swordfish with Mango-Tomatillo Relish

Ingredients:
1 Mango -- peeled and diced
1 medium Tomatillo, husked, washed
1/2 Red capsicum, seeded And minced
2 tb Fresh coriander finely chopped
2 tb Lime juice
2 kg Swordfish steaks
Ground black pepper -- to Taste
 
Method
Relish:
Combine the mango, tomatillo, capsicum, coriander and lime juice. Set aside.

Fish: Place the fish on a rack in a baking pan or use a grill pan and sprinkle fish with pepper.

Bake in a preheated 220șC oven for 12 minutes per inch of thickness.

Serve with the relish on the side.

 

 

 

 

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