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Preparing Seafood For Cooking
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FISH & SEAFOOD
RECIPE IDEAS FOR THE WEEKEND
If you want something different for
a weekend BBQ or special dinner, you will find some easy and delicious fish & seafood recipes here to try!
RECIPE FOR TUNA:
Canned Tuna and Bean Salad
Ingredients:
450g can cannellini beans, drained
1/2 medium sized red onion, thinly sliced
Salt
185g can SIRENA TUNA in Spring water or Oil
Extra virgin olive oil
Red wine vinegar, or balsamic vinegar
Cracked pepper
Chopped Parsley |
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Method
1. Place the beans and onion into a serving bowl, sprinkle with salt, and
toss.
2. Drain tuna and add to serving bowl, breaking it into large
chunks.
3. Coat well in oil, add vinegar, pepper and chopped parsley.
4. Toss thoroughly, season to taste and serve immediately.
Serves 4 |
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