RECIPES - Seafood Recipes - Delicious recipes for all types of fish, shellfish and other seafood

 

RECIPE FOR: Canned Tuna and Bean Salad

Ingredients:
450g can cannellini beans, drained
1/2 medium sized red onion, thinly sliced
Salt
185g can SIRENA TUNA in Spring water or Oil
 
Extra virgin olive oil
Red wine vinegar, or balsamic vinegar
Cracked pepper
Chopped Parsley

Method
1.  Place the beans and onion into a serving bowl, sprinkle with salt, and toss.
2.  Drain tuna and add to serving bowl, breaking it into large chunks.
3.  Coat well in oil, add vinegar, pepper and chopped parsley.
4.  Toss thoroughly, season to taste and serve immediately.

Serves 4
 

Other Sections that may interest you:

DealsDirect.com.au

 

Top Cooking and Recipes Sites

Click Here to Visit   HOW TO COOK FISH & SEAFOOD   for more great fish recipes

Top 100 Women Sites Vegetarisches-Kochen Topliste


 

© 1996 - 2008 Sea-Ex Australia Home | FAQs
Any problems regarding this page, please contact
Disclaimer | Join our Affiliate Program

Privacy Policy

 

Fishing Sites & Fly Fishing Charters - St Augustine Florida Top Trout Sites Jesse's Hunting & Outdoors Topsites List Lake Gaston Topsites Uk Coarse Fishing
Australia's Top Fishing Websites Norfolk Fishing Network World Toplist