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If you want something different for a weekend BBQ or special dinner, you will find some easy and delicious fish & seafood recipes here to try!

RECIPE FOR COD FISH: Cod with Butter

2 medium shallots, finely chopped
50g unsalted butter
4 medium sized cod steaks
Salt and pepper
Fresh lemon juice
Dash of lime juice
Salt and pepper to taste
Sprig of parsley, finely chopped


Melt the butter in a pan on a medium heat and add the shallot, cook for five or six minutes until they soften.

Put the fish into a greased oven proof dish, cover with the butter, shallots and pepper to taste. Then cook in a preheated over for five minutes at 220c.

Remove from the oven and cover the dish carefully with foil, reduce the heat to 180c and bake for a further 15-20 minutes. If the cod looks like it's drying out, baste with the butter and even add a little more if necessary.

When ready, remove the liquid into a small pan add a teaspoon of lemon juice and the parsley and stir over a medium heat for five minutes. Keep the fish warm and serve with the sauce, mashed potatoes and fresh peas or mange tout

Panko Crusted Cod Cod Florentine Spanish Salt Cod Fritters Wild Alaska Tamarind Cod
Panko Crusted Cod Cod Florentine Spanish Salt Cod Fritters Wild Alaska Tamarind Cod



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