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Preparing Seafood For Cooking  - Identifying fresh fish, tips for grilling, broiling and barbequed fish, how to tell if shrimps/prawns are cooked, how to beard & open mussels, how to open oysters & scallops, clam preparation, preparing cuttlefish & squid for cooking, canning seafood times...
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If you want something different for a weekend BBQ or special dinner, you will find some easy and delicious fish & seafood recipes here to try!

RECIPE FOR PRAWNS: Farmed Prawns (Shrimp), Asparagus & Noodle Stir-Fry


700g cooked Australian Farm Tiger Prawns
100g Cellophane noodles (or rice noodles)
2 teaspoons peanut or macadamia oil
few drops sesame oil (optional)
1 tablespoon chopped fresh ginger
1 spring onion, chopped
1 bunch asparagus, woody stems discarded and chopped
1/2 cup lightly packed coriander leaves.

1/4 cup fish or vegetable stock
2 teaspoons hoisin sauce
1 tablespoon salt reduced soy sauce
2 tablespoons rice vinegar or white wine

Prawns (Shrimp), Asparagus & Noodle Stir-FryPeel and devein prawns, leaving tail intact. 

Pour boiling water over noodles and soak for 10 minutes, then drain. 

Combine sauce ingredients. 

Heat oil in a wok or non-stick frypan, add ginger and onion and stir fry 1-2 minutes. 

Add asparagus and stir fry 1 minute, then prawns and cook a further minute. 

Pour over sauce, add drained noodles and coriander and stir quickly just to heat through. 

Serve immediately.

Serves 4


Risotto with Squid Ink & Tiger Prawns Fried Shrimp & Calamari Rice and Squid with Prawns Italian Prosciutto Wrapped Prawns
Risotto with Squid Ink
& Tiger Prawns
Fried Shrimp & Calamari Rice and Squid with Prawns
- Arroz de Lula
Italian Prosciutto Wrapped Prawns



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