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If you want something different for a weekend BBQ or special dinner, you will find some easy and delicious fish & seafood recipes here to try!

RECIPE FOR SALMON: Salmon with Avocado and Watercress

4 x 100gm pieces of salmon, 
silicone paper
1 tablespoon olive oil
1 large avocado, diced
8 sprigs of watercress
8 teaspoons of fresh trout roe
8 teaspoons of finely diced red onions

Ginger Lime Dressing:
3 tablespoons light soy sauce
Juice of 2 limes
4 tablespoons extra virgin olive oil
1 teaspoon fresh ginger chopped
Salt and white pepper to taste.

Preheat a static oven to 150C. Brush each piece of salmon with olive oil and place skin side down onto silicone paper. Place the salmon into the pre-heated oven for 10 minutes.

Remove from oven and skin side down, slice each piece in half length wise.

Place cut side up in the middle of a serving plate, draped over the avocado, dress with t tablespoons of dressing and garnish with watercress, trout roe and red onion.

Serve Immediately

In a blender, place the ginger, lime juice and soy sauce. With the blender on high, slowly add the oil as one would for a mayonnaise.  Check for seasoning. Use the same day.


Baked Salmon or Tuna Rolls Crispy Salmon Salmon en Croute Salmon & Spinach
Baked Salmon or Tuna Rolls Crispy Salmon Salmon en Croute Salmon & Spinach



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