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Seafood Recipes:
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If you want something different for a weekend BBQ or special dinner, you will find some easy and delicious fish & seafood recipes here to try!

RECIPE FOR SKATE: Skate with Nut Butter

4 small skate wings, rinsed and patted dry
1 tbsp oil
50g butter
¼ cup hazelnuts, roughly chopped and lightly toasted
1 tbsp finely chopped parsley
1 tbsp lemon juice
salt and pepper to taste


Heat one tablespoon of oil in large frypan over moderate heat.

If the skate wings are very large, it is best to cut them in half.

Add skate wings to pan, and cook for five minutes on each side, or until cooked through when tested with a fork.

Meanwhile, in a small saucepan, melt the butter over a low heat. Add chopped parsley and lemon juice. Toss in nuts and remove from heat.

Pour nut butter evenly over cooked skate and serve.

Serves 4 

Fillet of Skate Skate with Sautéed Preparing a wing of skate or stingray Sambal Stingray
Fillet of Skate
over Bacon and Cabbage
Skate with Sautéed
Fennel and Tomato
Preparing a wing of
Skate or Stingray
Sambal Stingray



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