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Beche De Mer
(Sea Cucumber - Trepang)

Cooking Barracouta:

Although generally despised in New South Wales, barracouta actually have tasty, pinkish-coloured flesh which is firm and white when cooked, and is also ideally suited to smoking. After cooking, the many long, flexible bones are easily removed. The flesh of barracouta can occasionally be infested with parasitic worms. Cooking destroys these worms and they appear to have no effect on the eating quality of the fish. However, barracouta should never be eaten raw.

Snook Cooking Tips:
The fish is easily prepared for the table by removing the fillets. This produces a clean, white fillet which has few bones and is easy to cook. The fish is quite reasonable when cooked and excellent smoked

It is sold fresh, smoked, canned and frozen. It can be cooked by frying, broiling, baking and it can also be microwaved. It is also made and eaten as fishcakes in regions such as Japan. It is prepared most often by grilling, frying or smoking. It is oily, extremely bony (although the bones are large and easily removed from the cooked fish) and has very fine scales which are almost undetectable, making it unnecessary to scale the fish while cleaning. Snoek has a very distinctive taste. Though very popular in regions like South Africa, it was not so popular to certain generations of British residents during the Second World War due to it being considered a food item of deprivation. Canned Snoek was imported in large quantities into Great Britain and government marketing of the product was not successful and may have had a negative effect. In South Africa, it is mostly caught and eaten in the southwestern coastal parts of the country. It is traditionally served grilled over coals with boiled sweet potatoes. This is a regional speciality.

Microwave Cooking Times for Fish
- Fish fillets – 5 minutes per 500g on medium-high, +50 seconds more for thicker fillets, or until flesh flakes
- Whole fish - Large – 6 minutes/750g on medium
- Whole fish – Small – 3-4 minutes on medium

Easy Fish Recipes - From How To Cook Fish

See Also: 
Information on Barracouta & Snook

Angling & Fishing for Barracouta & Snook

Commercial Fishing for Barracouta & Snook

Cooking Barracouta & Snook Recipes