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Fish Photos &
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Fish, Crustaceans &
Cephalopods |
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Abalone, Blacklip |
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Albacore
Tuna |
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Baler Shell |
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Barbounia,Tiny |
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Bass, Sea |
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Batfish, Silver |
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Fish Photos,
Fishing Info, Angling, Catching Fish, Cooking Fish
Yellow Spotted
Rock Cod (Epinephelus areolatus) Photographs
and Information
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Rock cod inhabit tropical and subtropical waters.
Yellow
spotted Rock Cod are distributed from East Africa and the Red Sea to the western Pacific
and from southern Japan to Australia. They are found in water depth ranging from 6 to 200
metres on coral reefs and rocky outcrops and in shallower water over silty sand and
seagrass beds.
Yellow spotted Rock Cod are carnivores and feed mainly on fishes, prawns and crabs.
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Advanced Secrets Of Tuna Fishing
- What Some Fisherman Are Calling The Tuna
Fishing
Book Of The Century. Action Packed With Exciting
Stories And Insider Secrets From Tuna Fisherman And
Charter Boat Skippers
. Aimed At Everyday Users To Teach
Them How To Find, Attract And Catch Tuna! |
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| Scientific Name |
Epinephelus areolatus |
| Location |
Western Pacific, coral reefs |
| Season |
All year round |
| Size |
To 35 cm |
| Australian Species Code |
37 311901 |
| Taste, Texture |
sweet to mild flavour, soft to firm flakes. |
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Nutritional
Information
For every 100 grams raw product
for Reef Cod fillet. |
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Kilojoules |
n/a |
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Cholesterol |
27 mg |
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Sodium |
n/a |
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Total fat
(oil) |
0.6 g |
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Saturated
fat |
35% of total
fat |
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Monounsaturated fat |
16% of total
fat |
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Polyunsaturated fat |
49% of total
fat |
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Omega-3, EPA |
13 mg |
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Omega-3, DHA |
152 mg |
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Omega-6, AA |
25 mg |
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Other
Yellow Spotted Reef Cod Links:
COD RECIPES
Recipes for Cod from How To Cook Fish
Exporters of Reef Cod
Importers of Reef Cod
Processors of Reef Cod
Wholesale Suppliers of Reef Cod
Seafood Agents for Reef Cod
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Angling for Yellow Spotted Rock
Cod:
Recreational fisherman target rock-cods in inshore areas. Methods of fishing include
lures live or cut baits, jigs and deep running trolling lures and heavy handlines.
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Cooking
Yellow Spotted
Rock Cod:
Raw fillet of rock cod is white. When cooked the flesh has large soft to firm flakes
and a low fat content. The flavour is sweet to mild and has a fishy flavour. It is usually
sold as fillets or cutlets, though smaller fish are often sold whole.
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Colour of raw
fillet: |
White. |
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Texture: |
Large soft to firm flakes. |
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Fat Content: |
Low. |
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Flavour: |
Sweet to mild, fishy flavour. |
Microwave Cooking
Times for Fish
- Fish fillets – 5 minutes per 500g on medium-high, +50
seconds more for thicker fillets, or until flesh flakes
- Whole fish - Large – 6 minutes/750g on medium
- Whole fish – Small – 3-4 minutes on medium
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Commercial Fishing for
Yellow Spotted Rock Cod:
Rock-cod are a commercial catch in Australia, though are generally not a targeted
species, usually being the by-catch of Lethrinidae fisheries. They are caught using
demersal otter trawling, traps, droplines and handlines.
More links about
Yellow Spotted Rock Cod and Rockcod Information |
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