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Fish Photos,
Fishing Info, Angling, Catching Fish, Cooking Fish
John Dory (Zeus
faber) Photographs
and Information
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John Dory are olive-green in colour and have a large black spot with a white or yellow
margin on each side. Their body is covered with minute scales. John dory have
10 spines with long filamentous membranes between them on their dorsal fin.
An unusual looking,
scaleless, plate-like fish with a deep, circular and
laterally-compressed body, a big head, huge extendible mouth,
and long, filamentous dorsal fin. John dory exhibit vary from
greenish-brown to olive or grey on the back and are lighter on
the flanks and belly, sometimes with dark patches or even a
golden sheen. A large black spot or blotch bordered by a light
edge is prominent on each flank.
John dory are found in
cool and temperate waters all over the world. In Australia they
are confined to the southern half, from about south eastern
Queensland to South Australia, with sporadic appearances in
Tasmania and the south of Western Australia, frequenting bays,
harbours and estuaries, as well as deep reefs out to the edge of
the continental shelf. They are also found in the Western Indian
Ocean, eastern Atlantic Ocean, Mediterranean Sea and the waters of New Zealand and Japan.
John Dory are found in depths from 5 metres to 360 metres, but are uncommon in waters
deeper than 200m. They live close to the seabed.
John Dory are known to spawn off the coast of New South Wales in late summer and
autumn at depths of 50 to 100 metres. They reach a maximum size of 65 cm total
length and a weight of 3 kg.
John Dory are taken primarily as a bycatch of the South East Fishery. They are
trawled from depths of between 50m and 200m off New South Wales and eastern Victoria.
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| Scientific Name |
Zeus faber |
| Location |
WA, SA, TAS, VIC, NSW |
| Season |
January - November |
| Size |
60cm, 2.4 kg |
| Australian Species Code |
37 264004 |
| Taste, Texture |
Delicate, mild to sweet, fine texture |
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Nutritional
Information
For every 100 grams raw product
for John Dory fillet. |
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Kilojoules |
399 (95
calories) |
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Protein |
20.6 g |
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Cholesterol |
24 mg |
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Sodium |
- |
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Total fat
(oil) |
0.6 g |
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Saturated
fat |
28% of total
fat |
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Monounsaturated fat |
14% of total
fat |
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Polyunsaturated fat |
57% of total
fat |
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Omega-3, EPA |
21 mg |
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Omega-3, DHA |
152 mg |
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Omega-6, AA |
17 mg |
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Fishing for John Dory:
John Dory are often caught by Recreational Fishers using live baits, and on inshore
reefs, anglers may catch John Dory using whole fish or flesh baits. Many of the
John dory taken by anglers are incidental captures landed while fishing with
live baits for flathead, mulloway or kingfish. If slightly smaller baits are
used, the chance of taking a dory increases. Estuary and harbour anglers
specifically targeting John dory mostly use handlines or light rods and small
live baits, sometimes trimming the tail of the bait with scissors to slow it
down. Over the deeper reefs, John dory take cut-flesh strips and whole small
fish such as pilchards, as well as deep-fished live baits.
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Cooking
John Dory:
The John dory is a high-priced
finfish; the other dories are medium priced.
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Colour of Raw
Fillet: |
White. |
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Texture: |
Fine texture, firm to tender. |
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Fat Content: |
Low to medium. |
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Flavour: |
Delicate, mild to sweet. |
The John dory is rated as
one of our very best table fish. The flesh is pearly-white, firm
and has an extremely fine grain. Once filleted, there are no
bones in the flesh. Because of its quality, the John dory
commands a very high price at market, despite a fair degree of
wastage due to the size of its head. Very Good Eating
John dory is
well known and highly regarded. However, mirror dory, which
has a similar taste, also has excellent cooking potential,
and can often be cheaper. The
mirror dory has a
thick edible skin but the thumbprint on each side,
characteristic of John dory, is inconspicuous.
The dories and oreos are similar food fishes and can be used
as alternatives for each other.
Microwave Cooking
Times for Fish
- Fish fillets – 5 minutes per 500g on medium-high, +50
seconds more for thicker fillets, or until flesh flakes
- Whole fish - Large – 6 minutes/750g on medium
- Whole fish – Small – 3-4 minutes on medium
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Commercial Fishing for John Dory:
John Dory, the premium fish for exclusive dining
Recovery Rate
Fillets (skin on, wing off): 35% from whole John dory, Dories have a low
recovery rate because the head and gut cavity are large, and the body is very
compressed (i.e. flattened from side to side).
SIZE: whole
0.8-2.5 kg, fillet 100-300 g
IDENTIFYING FEATURES: Olive-brown with a golden sheen and a dark
spot on the centre of each side. Tiny scales and a very smooth
skin. The body is almost oval, very compressed and it has a
large head and upright jaw. The dorsal-fin spine membranes
extend well beyond the spines and there is a single row of
spiny-edged scutes along the belly and at the base of dorsal and
anal fins.
COMPARISONS: Dories are distinct from all other fishes, with the
exception of their deepwater relatives the oreos from which they
differ in having a smoother, paler skin and smaller eye. The
John Dory, with its dark fingerprint spot and long filamentous
dorsal fin, is an unmistakable member of the group.
FILLET: White firm flesh. Very deep, short and tapering sharply.
Rarely skinned with small and barely detectable scales.
HABITAT: Quite common in the coastal water of northern New
Zealand, particularly from Bay of Plenty northwards, but not
abundant in any locality. This species does not school.
CATCHING METHODS: Longliner, Danish seining and trawled.
See also: Dory,
Lookdown Dory,
Black Oreo Dory,
John Dory,
King Dory,
Mirror
Dory,
Smooth Oreo Dory
More links about
John Dory Fish |
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