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Fish Photos,
Fishing Info, Angling, Catching Fish, Cooking Fish
Eastern Rock
Lobster (Jasus verrauxii) Photographs
and Information
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The Eastern Rock Lobster
is also known as crayfish (NSW, Vic.); rocklobster (Vic.);
eastern crayfish, green lobster, marine lobster, pack-horse
rocklobster
Found only along the coast of New South Wales.
Caught in crayfish pots on the Continental shelf and close inshore.
Very good eating
Did you know?
Crayfish can crawl forward at a very slow and awkward pace
but can swim backwards extremely fast to get away from
predators. Their spines point forwards to make them more
streamlined for swimming and harder to grab by predators.
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Advanced Secrets Of Tuna Fishing
- What Some Fisherman Are Calling The Tuna
Fishing
Book Of The Century. Action Packed With Exciting
Stories And Insider Secrets From Tuna Fisherman And
Charter Boat Skippers
. Aimed At Everyday Users To Teach
Them How To Find, Attract And Catch Tuna! |
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| Scientific Name |
Jasus verrauxii |
| Location |
NSW |
| Season |
All year round |
| Size |
To 90cm and 3kg |
| Australian Species Code |
00 703013 |
| Taste, Texture |
- |
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Nutritional
Information
For every 100 grams raw product
for Rock Lobster fillet. |
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Kilojoules |
462 (10
calories) |
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Protein |
21 g |
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Cholesterol |
62 mg |
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Sodium |
175 mg |
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Total fat
(oil) |
0.8 g |
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Saturated
fat |
33% of total
fat |
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Monounsaturated fat |
24% of total
fat |
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Polyunsaturated fat |
43% of total
fat |
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Omega-3, EPA |
46 mg |
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Omega-3, DHA |
33 mg |
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Omega-6, AA |
80 mg |
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Angling for Eastern Rock
Lobster:
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Cooking
Eastern Rock Lobster:
Rocklobsters
are highly sought after and therefore often highly priced.
Price is usually a reflection of available supply, not
quality. However, export grade rocklobster is always of high
quality and high price.
Rocklobster flesh is firm, with a
sweet medium and rich taste; it retains its shape in most
styles of cooking.
Poached, baked or barbecued, grilled, steamed, or sliced for
sashimi, rock-lobsters make an excellent seafood dish.
However, guard against over-cooking or the meat will become
tough and leathery. Rocklobsters have excellent presentation
potential, so take care not to damage the legs and head.
Traditional sauces to accompany rocklobster are thermidor
and New-burg, but suggestions for other complementary tastes
abound. Try sweet corn, citrus fruits, chillies, tarragon
butter sauces, garlic and white wine, or coconut mild
curries, or combine in quenelles and mousselines. Prepare as
a bisque or serve in a salad with other seafood, or on its
own with fresh green peppercorns and char-grilled pineapple.
If cooking rocklobster in liquid, try a court bouillon
instead of water.
Crayfish & Crawfish Recipes
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Commercial Fishing for
Eastern Rock Lobster:
Wild Caught
Recovery Rate
Flesh: 35% of total weight, Tail meat: 33% of total weight, sometimes up to 42%
Large rocklobsters have massive bodies and yield proportionally less meat in the
tail.
More links about
Eastern Rock Lobster and Rock Lobster Information |
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