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Fish Photos,
Fishing Info, Angling, Catching Fish, Cooking Fish
Hump
Headed Maori Wrasse Rockcod (Chelinus Undulatus) Photographs
and Information
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By far the largest of the Maori Wrasses
with examples of above 45kg (100lb) It is
recognised by its bulging forehead hump, enormous scales and vivid blue colouring.
It is a deep, powerful fish with a long single dorsal fin and a long anal fin. The
tailfin is rounded.
Colouring varies with age but is generally bright electric blue to a duller blue/green,
green or purplish blue. The head has distinct red "war-paint" like
markings. The scales are large and each have a red stripe.
Hump Headed Maori Wrasse are found on coral reef edges and drop-offs, moving up onto
the reef tops at high tide. They hunt crabs, lobsters (crayfish) and other crustacea
among the coral, regularly shouldering small boulders and lumps of coral aside in their
pursuit of such prey.

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| Scientific Name |
Chelinus Undulatus |
| Location |
Northern Half of Australia |
| Season |
All year round |
| Size |
Over 45kg |
| Australian Species Code |
37 384903 |
| Taste, Texture |
Very good eating |
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Nutritional
Information
For every 100 grams raw product
for Rockcode fillet. |
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Kilojoules |
- |
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Cholesterol |
27 mg |
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Sodium |
- |
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Total fat
(oil) |
0.6 g |
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Saturated
fat |
35% of total
fat |
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Monounsaturated fat |
16% of total
fat |
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Polyunsaturated fat |
49% of total
fat |
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Omega-3, EPA |
13 mg |
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Omega-3, DHA |
152 mg |
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Omega-6, AA |
25 mg |
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Angling for Maori Rockcod:
They can be taken on baits of fish flesh, squid or prawns and crabs. Jigs and
rubber-tailed leadheads will also take Hump Headed Maori Wrasse (it also helps to
"sweeten" these jigs with a strip of fish or squid)
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Cooking
Maori Rockcod:
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Colour of Raw
Fillet: |
White |
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Flavour: |
Mild, sweet |
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Moisture |
Medium to moist |
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Texture/firmness: |
Firm and flaky |
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Fat Content:
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Low |
A fine and intricately patterned fish, it is classed as first rate eating, especially
when baked. Widely acknowledged as one of the best eating fish in the tropic seas. A
delicacy.
Rockcods are
medium-priced finfish. Larger rockcods command higher
prices.
Popular for their low
oiliness and juicy, thick flakes, rockcods are worth
experimenting with for hearty menu items. They are
especially good fried, barbecued or steamed as fillets or
steaks. Grilled rockcod steaks are excellent served with
pepperonata or tapenade. Try baked in a rich vegetable
provenÁale, or salted, for a unique taste.
A traditional Greek preparation is to flake poached finfish
such as rockcod, mix in an egg batter, deep fry the
fritters, and serve with skordalia and braised beets.
Rockcods can also provide good flavouring for stocks and
soups and are excellent in curries and casseroles. Heads of
large individuals are sought after for the cheek flesh,
which is used in soups and stocks.
Live rockcods are popular in some Asian restaurants. They
are also superb raw, particularly in a Tahitian salad.
Microwave Cooking
Times for Fish
- Fish fillets – 5 minutes per 500g on medium-high, +50
seconds more for thicker fillets, or until flesh flakes
- Whole fish - Large – 6 minutes/750g on medium
- Whole fish – Small – 3-4 minutes on medium
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Commercial Fishing for
Maori Rockcod:
Wild caught. Aquaculture trials are in
progress in northern Australia for some rockcods.
Recovery Rate
Fillets: 47% from whole rockcod (gilled and gutted)
More links about
Maori Rockcod |
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