 |
Australian Fishing Photographs,
Angling, Cooking & Species Information
Fishing, Angling, Fishing Tackle,
Fishing Guides, Fly Fishing, Bass Fishing, Sportsfishing, Game
Fishing, Deep Sea Fishing |
|
|
|
 |
|
|
|
|
|
|
| |
|
Recreational Fishing Site |
|
Directory for Fishing,
Angling, Fishing Tackle, Fishing Guides, Fly Fishing, Bass Fishing,
Sportsfishing, Game Fishing....
Angling,
Boating, Fishing Info, Sailing, Diving, Boat Charters, Fishing Guides,
Marinas etc.
CLICK HERE
|
|
|
|
 |
|
|
|
Fish Photos &
Information |
|
|
|
Fish, Crustaceans &
Cephalopods |
|
Abalone, Blacklip |
|
Albacore
Tuna |
|
Baler Shell |
|
Barbounia,Tiny |
|
Barracouta |
|
Barramundi |
|
Bass, Sea |
|
Batfish |
|
Batfish, Silver |
|
Blackfish |
|
Boarfish |
|
Bonito |
|
Bonito, Watson's Leaping |
|
Bream |
|
Bream, Butter |
|
Bream, Slate |
|
Bug, Moreton Bay |
|
Bug, Balmain |
|
Butterfish |
|
Calamari,
Southern |
|
Carp, European |
|
Catfish, Blue |
|
Catfish, Lesser Salmon |
|
Cockles |
|
Cod, Bar |
|
Cod, Blue eye |
|
Cod, Coral Rock |
|
Cod, Ghost |
|
Cod, Maori |
|
Cod, Murray
|
|
Cod, Southern Rock |
|
Cod, Spotted |
|
Cod, Tomato |
|
Cod, Wirrah |
|
Cod, Yellow Spotted |
|
Coral Trout |
|
Cowanyoung |
|
Crab, Blue Swimmer |
|
Crab, Champagne |
|
Crab, Giant
|
|
Crab, Mud |
|
Crab, Spanner |
|
Crawfish |
|
Cuttlefish |
|
Dart |
|
Dolphin Fish |
|
Dory, John |
|
Dory, Mirror |
|
Dory, Silver
|
|
Drummer, Southern |
|
Eel, Longfin |
|
Emperor, Red |
|
Emperor, Red Throat |
|
Flathead |
|
Flounder, Small Toothed |
|
Flutemouth, Rough |
|
Frost Fish |
|
Garfish |
|
Gemfish |
|
Goatfish |
|
Grouper |
|
Gurnard, Red |
|
Gurnard, Spotted |
|
Hairtail |
|
Hump Headed
Maori Wrasse |
|
Hussar |
|
Jackass Fish |
|
Jacket, Ocean |
|
Jacket, Sea |
|
Jewfish |
|
Jobfish, Gold Banned |
|
Jobfish, Rosy |
|
Kingfish,
Yellowtail |
|
Latchet Fish |
|
Leatherjacket, Reef |
|
Ling |
|
Lobster Eastern
Rock |
|
Lobster Southern Rock |
|
Long Tom |
|
Luderick |
|
Mackeral, Jack |
|
Mackerel, Slimey |
|
Mado |
|
Mahi Mahi |
|
Mangrove Jack |
|
Marlin, Black |
|
Marlin, Blue |
|
Marlin, Striped |
|
Melon Shell |
|
Monkfish |
|
Mono |
|
Moon Fish |
|
Morwong |
|
Morwong, Red |
|
Mullet - Roe |
|
Mullet, Diamond Scale |
|
Mullet, Red |
|
Mullet, Sea |
|
Mulloway |
|
Mussels Black |
|
Mussels Greenlip |
|
Nanygai |
|
Octopus |
|
Orange Roughy |
|
Oreo, Black |
|
Oyster, Native |
|
Oyster, Pacific |
|
Oyster, Sydney Rock |
|
Parrot Fish |
|
Parrot Fish (2) |
|
Perch, Ocean |
|
Perch, Saddle Tail Sea |
|
Perch, Silver |
|
Perch, Splendid |
|
Pig Fish |
|
Pike |
|
Pineapple Fish |
|
Prawn, Banana |
|
Prawn, King |
|
Prawn, Red Spot |
|
Prawn, School |
|
Prawn, Tiger |
|
Queenfish, Needleskin |
|
Rainbow Runner |
|
Redclaw Crayfish |
|
Redfish |
|
Ribaldo |
|
Ribbon Fish |
|
Rudder Fish |
|
Salmon, Atlantic |
|
Salmon, Australian |
|
Scad |
|
Scallops, Queensland |
|
Scallops, Tasmanian |
|
Scorpion Fish, Raggy |
|
Shark |
|
Shark Black Tip |
|
Shark, Blue |
|
Shark Bronze Whaler (Dusky) |
|
Shark, Bull |
|
Sharks Fins |
|
Shark, Gummy |
|
Shark, Mako |
|
Shark, School |
|
Shark, Tiger |
|
Shark Whiskery/ Reef |
|
Shark, White |
|
Shrimp, Mantis |
|
Sicklefish |
|
Silver Biddy |
|
Snapper |
|
Snapper, Big Eye |
|
Snapper, Fry Pan |
|
Snapper, Gold Banned |
|
Snapper, King |
|
Snapper, Red |
|
Snapper, Red Tropical |
|
Sole |
|
Sole, Tongue |
|
Squid, Arrow |
|
Squirrel Fish |
|
Stargazer |
|
Stingray, Butterfly |
|
Stripey |
|
Surgeonfish, Sixplate Sawtail |
|
Sweetlip, Slatey |
|
Sweetlip, Yellow |
|
Swordfish |
|
Tailor |
|
Tarwhine |
|
Tilefish,
Pink |
|
Trevally, Big Eye |
|
Trevally, Golden |
|
Trevally, Silver |
|
Triple Tail |
|
Trout |
|
Trumpeter, Striped |
|
Tuna, Bigeye |
|
Tuna, Bluefin |
|
Tuna, Longtail |
|
Tuna, Skipjack |
|
Tuna, Striped |
|
Tuna, Mackerel |
|
Tuna, Yellowfin |
|
Venus Tusk Fish |
|
Whiting, Sand |
|
Whiting, School |
|
Wrasse |
|
Yabby, Freshwater |
|
Yellowtail |
| |
|
Beche De Mer
(Sea Cucumber) |
|
Amberfish |
|
Blackfish |
|
Black Teatfish |
|
Brown Sandfish |
|
Curryfish |
|
Elephants Trunks fish |
|
Greenfish |
|
Lollyfish |
|
Pinkfish |
|
Prickly Redfish |
|
Sandfish |
|
Stonefish |
|
Surf Redfish |
|
White Teatfish |
|
|
|
|
|
Commercial
Directory |
|
Sea-Ex Seafood, Fishing, Marine
Directory |
|
Aquaculture Directory |
|
Seafood
Trading Board |
|
Commercial Fishing |
|
Seafood Information by
Country |
|
Fish Photos & Info |
|
Sitemap |
|
Interesting Fish Facts & Trivia |
|
|
| |
|
Country Directories |
|
Thailand Business
Directory |
|
|
|
Seafood
|
|
Wholesale Seafood
Suppliers Australia |
|
Wholesale Seafood
Suppliers International |
|
Retail Seafood
Sales |
|
Seafood
Restaurants |
|
Seafood
Recipes |
|
Commercial Seafood
Books |
|
Seafood
Cookbooks |
|
Seafood
Information |
|
Seafood
Industry Links |
| |
|
Fish Photos,
Fishing Info, Angling, Catching Fish, Cooking Fish
Rainbow
Runner (Elagatis bipinnulata) Photographs
and Information
|
Rainbow Runners are splendidly coloured fish, which closely resemble their relatives
the kingfish.
They are commonly found around offshore reefs, and can be taken with trolled lures and
strip baits. They have great fighting ability.
Rainbow runners are excellent marlin baits.
They are also very good eating with firm white flesh.
|
Advanced Secrets Of Tuna Fishing
- What Some Fisherman Are Calling The Tuna
Fishing
Book Of The Century. Action Packed With Exciting
Stories And Insider Secrets From Tuna Fisherman And
Charter Boat Skippers
. Aimed At Everyday Users To Teach
Them How To Find, Attract And Catch Tuna! |
|
|
 |
|
|
| Scientific Name |
Elagatis bipinnulata |
| Location |
Northern half of Australia |
| Season |
All year round. NSW - December to March |
| Size |
To 1.2 metres and 4.7 kg |
| Australian Species Code |
- |
| Taste, Testure |
Excellent table fish |
|
Nutritional
Information
For every 100 grams raw product
for Rainbow Runner fillet. |
|
Kilojoules |
- |
|
Cholesterol |
- |
|
Sodium |
- |
|
Total fat
(oil) |
- |
|
Saturated
fat |
- |
|
Monounsaturated fat |
- |
|
Polyunsaturated fat |
- |
|
Omega-3, EPA |
- |
|
Omega-3, DHA |
- |
|
Omega-6, AA |
- |
|
|
Angling for Rainbow Runner:
Rainbow runners are excellent marlin baits.
|
Cooking
Rainbow Runner:
They are also very good eating with firm white flesh.
Microwave Cooking
Times for Fish
- Fish fillets – 5 minutes per 500g on medium-high, +50
seconds more for thicker fillets, or until flesh flakes
- Whole fish - Large – 6 minutes/750g on medium
- Whole fish – Small – 3-4 minutes on medium
|
Commercial Fishing for Rainbow Runner:
More links about
Rainbow Runner |
|
| |
|
|
